Books

Specific to the Chronically Ill

  • How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers by Toni Bernhard

  • How to Live Well with Chronic Pain and Illness: A Mindful Guide by Toni Bernhard

Changing Your Outlook on Life

  • Loving What Is: Four Questions That Can Change Your Life by Byron Katie

  • Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend

  • Perfectly Yourself by Matthew Kelly

Post-Traumatic Stress Disorder

  • Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences by Peter A. Levine and Ann Fredrick

Relationships with People with Personality Disorders

  • Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get on with Life by Margalis Fjelstad